OK we've think we've finally got our title sorted....!
Find out what we're going to be diving into this season! 
Grab our FREE resources from this season here <a href="https://www.maryellensaha.com/free">⁠https://www.maryellensaha.com/free⁠</a>

OK we've think we've finally got our title sorted....! Find out what we're going to be diving into this season! Grab our FREE resources from this season here ⁠https://www.maryellensaha.com/free⁠

OK we've think we've finally got our title sorted....!
Find out what we're going to be diving into this season! 
Grab our FREE resources from this season here <a href="https://www.maryellensaha.com/free" rel="noopener noreferrer">⁠https://www.maryellensaha.com/free⁠</a>

Season 2 TRAILER But First Me

Husband and wife team Anirban and Mary Ellen heartfelt chats are the positive push every mother needs to update their ME-time. 

Enjoy authentic stories synced with short and sweet practices, to boost your self-confidence and contentment. 

Have a laugh, learn stuff, reduce worry and improve your relationships, most significantly with yourself. 

In series one they talked about self-regulating emotions and self meditation, with a deep dive into guilt, anger, hope, pride, envy, joy, and grief and alone time. 

In series two they’ll cover self-kindness, self-awareness, self-belief and values.

Education

Self-Improvement

Husband and wife team Anirban and Mary Ellen heartfelt chats are the positive push every mother needs to update their ME-time. Enjoy authentic stories synced with short and sweet practices, to boost your self-confidence and contentment. Have a laugh, learn stuff, reduce worry and improve your relationships, most significantly with yourself. In series one they talked about self-regulating emotions and self meditation, with a deep dive into guilt, anger, hope, pride, envy, joy, and grief and alone time. In series two they’ll cover self-kindness, self-awareness, self-belief and values.

Share Season 2 TRAILER But First Me

Sign up to save your podcasts

Season 2 TRAILER But First Me

Season 2 TRAILER But First Me