In this series of 7 episodes, Shannon is focusing on helping us heal. Our world is in need of tools to help us heal emotional trauma. We’ll be shedding light on the 7 chakras -- the 7 energy centers of the body where we process emotion. 

Every episode includes: 

1) a definition of the area we are healing

2) a step-by-step process (homework!) so you can practice and activate healing and

3) a prayer to help you align with the frequency of healing.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

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