Time is an energy and how we manage it is rooted in our emotions. In this fascinating interview with Doug Buckingham we explore ways to work with your emotions and how to release unnecessary things from your energy field. We talk about how worrying is a form of poor energy management.

There's a reference to the book 'The Four Agreements' which you can find out more about here: https://en.wikipedia.org/wiki/The_Four_Agreements

The take-way advice at the end of the episode refers to Emotional Freedom Technique aka 'tapping' which is referenced here: https://www.thetappingsolution.com/tapping-101/

To contact Doug Buckingham please visit his website: www.dougbuckingham.com