In Episode 3, Kathryn and I talk about the conscious and the subconscious, and when hypnosis might be better than using will power...and more

In this second episode of the Hypnotherapy season, Kathryn and myself talk about some of the common misconceptions, and some of the questions that people have around hypnosis.

Here are the show notes for Call of the Soul Podcast episode one, where we talked about Past Life Regression. Doug's website is well worth a visit as it's a treasure trove of information about his regression work, other holistic treatments and training and the courses he offers: www. dougbuckingham.com and his online courses are on https://doug-buckingham.mykajabi.com

Here's a link to a blog explaining more about the brain's Reticular Activation System:

https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53

During the podcast Doug refers to the book "Molecules of Emotion" by Candice Pert

This article explains more about Carl Jung's Collective Subconscious concept:

https://www.verywellmind.com/what-is-the-collective-unconscious-2671571

In this brand new series, Kathryn Friend and myself are chatting about hypnotherapy over the course of 5 episodes of which this is the first. In this first espisode we lay the foundations for the rest of series and come up with a few suggestions of what hypnotherapy and hypnosis are (and are not) ...

Everything is energy and sometimes we don't always manage to get closure in relationships, jobs, or even with places and we stay connected by "invisible energy cords". During another fascinating interview with Doug Buckingham we talk about the nature of energy cords and the importance of gaining closure in order to enhance our own energy levels. There is also a free offer right at the end of the episode for those who make it to the end :-)  

Time is an energy and how we manage it is rooted in our emotions. In this fascinating interview with Doug Buckingham we explore ways to work with your emotions and how to release unnecessary things from your energy field. We talk about how worrying is a form of poor energy management.

There's a reference to the book 'The Four Agreements' which you can find out more about here: https://en.wikipedia.org/wiki/The_Four_Agreements

The take-way advice at the end of the episode refers to Emotional Freedom Technique aka 'tapping' which is referenced here: https://www.thetappingsolution.com/tapping-101/

To contact Doug Buckingham please visit his website: www.dougbuckingham.com

In this third episode of the third season, Doug talks us through how to maintain energetic hygiene by clearing your energy field. He gives an insight into why the energy created by fear and highly charged emotional situations needs regular attention to optimise our system.

We also talk about the importance of clearing the chakra system and in particular the solar plexus. 

The episode includes another short meditation guided by Doug to add clearing to the grounding and protection protocols from episodes one and two.

Find out more about Doug Buckingham's work here: www.dougbuckingham.com

This episode is all about maintaining the integrity of the human energy field. In talking about the auric field Doug referred to Kirlian Photography and here's a link if you want to know more: https://en.wikipedia.org/wiki/Kirlian_photography 

He also talked about the chakra system and the importance of protecting the solar plexus:  https://www.dougbuckingham.com/manifestation-through-the-chakras/?v=79cba1185463

His advice for listeners includes tips on using visualisation and imagination to create a protective barrier around your energy field.

We also talk about which crystals to use for energy protection.

At the end of the episode is a free grounding and protection meditation. 

This podcast's third season is all about how to manage your energy and will cover the essentials of Grounding, Protection, Clearing, the energy of Emotions and Time before concluding with an look at Energetic Cords. 

Expert in this fascinating area Doug Buckingham, has many years practical experience of solving energy issues for his clients from all over the world and runs courses on Energy Management. 

At the end of each of the five episodes Doug gives advice for listeners to take away and use in their own practice. In this one Doug guides presenter Simon North through a short Grounding meditation.

Please visit www.dougbuckingham.com for more details.

This episode explores how find answers using pendulums and the art of dowsing.

Doug also talks about self healing and the important role the chakra system plays in our lives: check his website www.dougbuckingham.com for information in his Manifestation Through The Chakras courses. He also regularly runs excellent crystal healing courses.

Here's a link to Anodea Judith's books: https://jr117.infusionsoft.app/app/storeFront/showCategoryPage?categoryId=47&cookieUUID=cfb4ee6a-b343-4545-9496-a96e3787bf9e

And also books by Caroline Myss: https://www.myss.com/product-category/offsite-products/

Edward Bach's book 'Heal Thyself' is available as a free pdf download here: https://www.bachcentre.com/wp-content/uploads/2019/10/heal_thy.pdf