In our conversation we reveal how to use crystals to maintain the integrity of your energy system. Doug recommends a core group of crystals for grounding: Hematite, Pyrite, Black Tourmaline, Smokey Quartz, Red Jasper and even Tigers Eye and Obsidian. He tells us how to use crystals for grounding and where to keep them.

We then talk about using intention with crystals for energy protection and he mentions a few not so well known crystals such as Aegirine and Chiastolite.

Doug tells us how he chooses crystals in the morning to support him throughout the day.

To contact him please click here to visit his website.

Carrying on our conversation about ways to use crystals, we talk about which crystals can help protect you from the potentially harmful microwave electrical magnetic frequencies coming from your home WiFi and personal electronic devices.

You can test the EMF in your home by hiring a meter here: https://healthy-house.co.uk/product/acoustimeter-rental/

We also discussed the fascinating sub-culture of crystal grids and also how crystals can help focus the mind during meditation. 

Here are some examples of the bases you can use for making crystal grids: https://www.etsy.com/uk/shop/TerraSpiritCreations?ref=yr_purchases§ion_id=28556323

You can email Doug directly with your specific crystal requirements here: [email protected]

In this episode we talk about owning and looking after your crystals. Doug runs through the various methods of cleaning crystals - both physically and energetically. We then discuss some of the ways to use crystals around your home to amplify the positive energy of a room and give it an uplifting ambience. 

Doug's crystal collection is one of the finest and he sells some of them through his website www.magicrystals.com 

He requests people contact him directly by email with enquires about large crystals as they may not all be viewed on his website:

[email protected] 

The power, potential and shear beauty of crystals, is a huge attraction for all of us but how much do we really know about them? Even if you have owned crystals for many years there's going to be something here for you as Doug Buckingham has 30 years of practical knowledge and an undiluted passion for crystals. 

In this opening episode of our second season, Doug explains that crystals carry frequencies just like everything else which comes from the earth, and those frequencies are a tremendous benefit to our well-being. We talk over the uses of crystals in your life and how to choose them using your intuition. We cover ethics and finish off with a chat about uses by ancient people and stone circles.

For more about the crystals Doug has on offer please visit www.magicrystals.com but as his collection is so vast it's well worth contacting him to discuss your needs: [email protected]

In this final episode of our Past Life Regression mini-series, we talk about the multi-layers of the spirit realm. Doug's many years of PLR work has given him a special insight into the spirit realm and he gives us a very interesting and original interpretation of the 'inter-life space'. In particular, we discuss his views on what happens to the soul when we go into the light at the end of a past life.

In this episode Doug makes the following references:

The late Elisabeth Kübler-Ross was a Swiss-American psychiatrist,  pioneer in near-death studies, and author of best-seller 'On Death and Dying', where she first discussed her theory of the five stages of grief, aka the "Kübler-Ross model". https://www.ekrfoundation.org/

Philosopher, psychologist, physician and author Raymond Moody, is most widely known for his books about life after death and near-death experiences, a term he coined in 1975 in his best-selling book Life After Life.  The American's research explores what happens when a person dies. https://lifeafterlife.com/

Psychology Professor Kenneth Ring, Ph.D., is  an authority on near-death experiences on which he has written about extensively including the best selling 'Lessons From The Light'. www.kenring.org

For more information about Doug's Past Life Regression courses and sessions please visit https://www.dougbuckingham.com/past-life-regression-london/?v=79cba1185463

We all think we know what Karma is or what the word means, usually retribution in the form of an 'eye for an eye'. Doug has a different take on it in the context of Past Life Regression Therapy.  He draws on some case studies from over 10 years of Past Life Regression work. Our conversation then goes into defining Soul Contracts and an explanation of Soul Groups. 

To find out more about Doug's work and latest online courses please visit www.dougbuckingham.com

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We begin with a poem by Portia Nelson and then talk about soul memory and how our emotions from the past can cause us to repeat harmful patterns in our lives. Then we unearth gifts and talents from past lives in a fascinating chat, where Doug recalls a regression with a pianist. 

Here's a link to the poem 'There's a Hole in My Sidewalk' by singer-songwriter Portia Nelson: 

https://www.goodreads.com/quotes/95085-i-walk-down-the-street-there-is-a-deep-hole

Find out more about Doug's work and how to contact him at www.dougbuckingham.com