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We all have those knee-jerk reactions that don't always serve us well, and it's time to explore how we can change them for the better.

We talk about the roots of our automatic responses—how they develop from past experiences, habits, and sometimes, old wounds. 

We also emphasize the importance of self-compassion and patience. Changing automatic responses takes time and effort, and it's essential to be gentle with ourselves along the way. By celebrating small victories and staying committed to growth, we can gradually reshape our reactions to better align with who we want to be.

This episode is a reminder that we have the power to change and grow, even in the face of deeply ingrained habits. Together, we'll find ways to respond to life's challenges with greater awareness, intention, and kindness.

🔥 This podcast will help you:

F — Fuck the illusion
I — Initiate your rise
R — Rewrite your story
E — Embrace your fire

LINKS TO HEAL YOUR SOUL

👑 Because this is your hub. Your temple. Your movement.

Come rise with us in the Star-Guided Soul Healing Community— a free vortex for soul-coded women ready to lead themselves back to who they really are. http://Community.TheSoulHealingZone.com

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