In this episode, I sit down with a very good friend, an osteopath, trainer at The Essendon Football Club, and all-around bloody legend. We break down pain and why that could be a barrier  (stopping you from doing what you love) We touch on the importance of the brain, environment, lifestyle, and consistency. Enjoy :)

In this episode, I sit down with a very good friend, an osteopath, trainer at The Essendon Football Club, and all-around bloody legend. We break down pain and why that could be a barrier (stopping you from doing what you love) We touch on the importance of the brain, environment, lifestyle, and consistency. Enjoy :)

In this episode, I sit down with a very good friend, an osteopath, trainer at The Essendon Football Club, and all-around bloody legend. We break down pain and why that could be a barrier&nbsp; (stopping you from doing what you love) We touch on the importance of the brain, environment, lifestyle, and consistency. Enjoy :)

Season 3 Ep 3 With Anthony Liberatore - Breaking Down Barriers  ( PAIN )

Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey. Together, we're here to go deep into holistic health and make it relatable for your everyday life. We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle. Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey. Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life. Yours in the best of health, Zak and Jordan

Health & Fitness

Nutrition

Education

Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey. Together, we're here to go deep into holistic health and make it relatable for your everyday life. We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle. Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey. Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life. Yours in the best of health, Zak and Jordan

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Season 3 Ep 3 With Anthony Liberatore - Breaking Down Barriers ( PAIN )

Season 3 Ep 3 With Anthony Liberatore - Breaking Down Barriers ( PAIN )