Once we know our values, how do we use them in our lives?  When you look at your calendar, does it reflect what you value?  When someone asks you to do something, do you consider if saying yes means your values are in play?

In this episode master certified life coach Melissa relates a story about how she used her values to help her make a decision in a very important situation. Grab a cuppa and listen in.

Find Melissa at http://melissawiggins.life/
Or @coachmummabear

To learn more about Brant Menswar and buy his book, “Black Sheep,” visit brantmenswar.com

And take the Black Sheep Values Worksheet

Find Dr. Nicole LePera’s book “How to Do the Work” here

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#lifecoach  #values #corevalues