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 This episode explores what happens when you build the life you thought you wanted… and still feel empty.

Lylie & I dive into identity, the pressure to follow the “safe” path, and how many people lose themselves trying to belong. They unpack how early experiences shape subconscious patterns, why therapy isn’t just for when things fall apart, and the responsibility that comes with holding space for others.

The conversation also challenges the rise of surface-level coaching, highlighting the importance of deep training, self-awareness, and ongoing personal work.

At its core, this episode is about coming back to yourself… and recognising that feeling lost isn’t failure, it’s often the starting point.

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