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Most podcasts will tell you to believe in yourself more.

This one will tell you why you don't and what actually to do about it.

Every episode is a conversation your best friend would have with you if she had a psychology degree, zero tolerance for bullshit and genuinely wanted your life to change.

Welcome,,
You're in the right place

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You know exactly who you are becoming, yet you are still lying awake at night replaying every moment you promised yourself today would be different

That specific shame and frustration that cuts to the bone for a woman as aware and as invested as you, it carries its own brand of breakthrough burnout and nobody is talking about it

In this episode, I name exactly why the gap between the woman in your head and the one who keeps showing up in real life has nothing to do with how much you know, how hard you try or how badly you want it.

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 This episode explores what happens when you build the life you thought you wanted… and still feel empty.

Lylie & I dive into identity, the pressure to follow the “safe” path, and how many people lose themselves trying to belong. They unpack how early experiences shape subconscious patterns, why therapy isn’t just for when things fall apart, and the responsibility that comes with holding space for others.

The conversation also challenges the rise of surface-level coaching, highlighting the importance of deep training, self-awareness, and ongoing personal work.

At its core, this episode is about coming back to yourself… and recognising that feeling lost isn’t failure, it’s often the starting point.

Connect with Lylie here :
Facebook : https://www.facebook.com/share/16YYNzEKE8/?mibextid=wwXIfr

Instagram : https://www.instagram.com/lyliefrost?igsh=b20xaGhuNjluaGJm&utm_source=qr

LinkedIn : http://linkedin.com/in/lyliefrost

Book a call with Lylie :  https://lyliefrost.com/have-a-chat

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This episode opens up the conversation about identity, responsibility, and how easily women can disappear inside their own lives while holding everything together for everyone else.

Expect honesty, humour, a little chaos, and the beginning of a bigger conversation about how women find their way back to themselves.

If you’ve ever sat in a Tesco car park drinking coffee just to get five minutes of peace… this one’s for you.

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You don’t need to be louder. You need to be more you unapologetically.

This is for the woman who knows she’s meant for more but keeps shape-shifting to stay safe.

The Fearless Femme isn’t perfect, She’s powerful because she leads herself even when it’s messy.

The Code & Crown Collective waiting list : https://beckyjanestephenson.com/code-crown/ 

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 In this episode of The Fearless Femme Podcast, I sit down with launch strategist Sushmita Jane to unpack the tricky balance between running a business and raising a family. We dive into how becoming a mom shifts your energy, why showing up doesn't always mean doing more, and how to prioritise yourself without guilt. If you’ve ever felt torn between work and life, this is the episode you need.

Find Sushmita here :
Connect on Facebook: https://www.facebook.com/thesushmitaj

Connect on Instagram: https://www.instagram.com/thesushmitaj/

Listen to her podcast at: https://sushmitajain.com/podcast/

Free Email newsletter / series : https://sushmitajain.com/bold-beginnings/

Join her waiting list for her membership here : 
https://sushmitajain.com/join-strategy-lab/

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In this episode, I sit down with the incredible Ania Karbowska to explore the deep connection between body confidence, mindset, and the unrealistic beauty standards pushed by society and social media. Ania shares powerful insights on how women are conditioned from a young age to tie their worth to their appearance and how shifting that mindset can create lasting confidence and self-acceptance. We dive into how body confidence isn’t about the number on the scale, but about how you feel in your own skin  and why mindset work is key to building a healthier relationship with your body and yourself.

SIGN UP FOR ANIA'S 5 DAY FREE EXPERIENCE HERE https://aniakarbowska.com/unstoppable-mind-and-body-reset/

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 In this fire-packed solo episode, I break down the raw truth about self-leadership and why so many women stay stuck, waiting for permission that’s never coming.
I dig into the conditioning that keeps women small, the lie that confidence comes before action, and why discomfort is the price of admission for a life that actually feels like yours.

This episode is a wake-up call for the woman who’s tired of sitting on the sidelines of her own life, craving more but afraid to take up space. If you’re done waiting and ready to lead yourself, The Reckoning on March 20th is where it all changes. Sign up now & grab My free 'You aren't a people pleasing doormat' Ebook

Register for The Reckoning Here : https://theocdwarrior6203.activehosted.com/f/64

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In this episode I sit down with the powerhouse that is Genevieve, an energy practioner, mentor and author. We dive deep into the power of energy work, how our internal world shapes our reality and the way we hold space for ourselves and others. Genevieve shares her wisdom on how we can shift our mindset, step into our power. 

We dive into the energetic shift that happens when honoring our needs, why boundaries are more than just saying no. We also chat about naviigating relationships, creating deep energetic shifts and why protecting your peace is the most powerful thing you can do. 

Connect with Genevieve here : https://www.facebook.com/genevieve.mcgee1

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Buckle up, because this episode is not for the faint-hearted. Emmanuelle brings the kind of raw, no-BS wisdom that will shake you awake and make you rethink the way you show up in your life. We dive into breaking free from people-pleasing, setting unapologetic boundaries, and reclaiming the fire that’s been dimmed by expectation and self-doubt.

If you've ever felt like you're living for everyone but yourself, this conversation will slap you (lovingly) into action. We’re talking identity, confidence, and why giving less f*cks is actually the key to living more. Get ready to step into your power, because after this? Playing small won’t be an option.

Your future self will thank you. 🔥

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