Welcome to Season THREE Episode 43 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality.  You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*How to soothe your nervous system to better handle stress

*How harmonyum aids in healing trauma

*You must help yourself before you’re able to help other people

 “The best thing you can be is to be curious; to be open to the unknown”  

Do you find yourself tending to the needs of others before you take care of your own wellbeing? 

Have you ever wondered how your heart’s vibration impacts the world around you? 

Today we have Alyssa Gaustad & Renata Spironello, friends and business partners for over 22 years who are sisters in the practice of meditation and Naam Yoga. Together they have reached hundreds of thousands of people through their classes, trainings, and guidings of massive international superclass meditations and events with the founder of Harmonyum: Dr. Joseph Michael Levry. Through both Eastern and Western healing practices, Alyssa and Renata began to study under Dr. Levry in 2001. As their mentor, Dr. Levry took them under his wing and taught them both the divine spirituality and mathematics behind the art of Naam yoga and Harmonyum healing. Together, Alyssa and Renata are on a mission to normalize optimal health and joy to impact the world, and raise consciousness so that humanity can make better decisions. 

“If you don’t focus on your health first, you’re going to be forced to take care of your illness later” 

Want to see more of Alyssa and Renata?

Click HERE for Alyssa’s full Linktree 

Renata’s Instagram: https://www.instagram.com/renatanaam/?hl=en

Renata’s Website: https://edu.naamyoga.com/

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

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#RenataSpironello

#SharonLand