Welcome to Season THREE Episode 56 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*Perseverance in times of stress

*How to see blessings through personal lessons

*Focus on the now, not the destination 

Have you ever struggled with losing parts of yourself in times of intense hardship? 

Have you ever felt like you’ve “played it small” and limited yourself from growing?

Today we have Lance Essihos, host of the top-ranked University of Adversity podcast. He created this podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine’s 20 Podcasts That Will Help You Grow in 2020 List. He has interviewed over 300 inspirational people all over the world which has seen global success, ranking in the top 20 on Apple podcast charts in Canada and the Top 100 in all major markets, including and not limited to Australia, Japan, the UK, and the USA. As an experienced veteran with adversity, Lance has faced some of life’s most difficult challenges. He battled an addiction to drugs and alcohol for over a decade, lost his brother to suicide, and lost his father to cancer. As a promise to himself, Lance made a goal to create a new life for himself by leaving an impact on as many people as possible. His goal was to leave the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life’s worst moments. Today, he has surpassed his mission of making the world a better place and continuing this journey. Lance has given other people the platform to tell their stories of adversity and hardship, and in doing so he has empowered countless others to overcome the challenges they are facing in their own lives. 

“Enjoy the journey”

Want to see more of Lance? 

Website: https://lanceessihos.com/

Book: https://www.amazon.com/dp/B0BFZ5SM13

Podcast: https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=9a7bf9c81ff040b6

YouTube: https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#adversity

#selfawareness

#breathwork

#limitless

#MasteringAdversity

#TheHealer’sJourney

#Lance Essihos

#SharonLand

Welcome to Season THREE Episode 55 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality.  You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*How your hormones impact your mental and physical health  

*The mental impact of physical changes in your appearance

*Women’s reproductive health

Have you ever experienced, or are currently experiencing, a change in your reproductive system, e.g. perimenopause, menopause, postmenopause, or PCOS? 

Do you want to dive deeper into how to help your body during those transitions?

Today we have Dr. Shadi Zandieh, MD, AMA, MSCP, a board certified internal and preventive medicine specialist with over 20 years of experience on the forefront of innovative treatments for anti-aging and women’s healthcare. Her boundless passion and belief in personalized patient-centered approach inspired her to open her new office, which is located in Martinsville, NJ - https://drzinternalmedicine.com/. In addition to being a Fellow at the American College of Physicians, Dr. Z is a Menopause Society Certified Practitioner, and has a certification from the A4M Functional Medicine Board. She offers a comprehensive suite of services, including general medical checkups, IV treatments, aesthetic services, weight management consulting, and bioidentical hormone replacement therapy. Dr. Z completed her medical degree at Isfahan University of Medical Sciences and has built a robust career focused on internal medicine and patient care. After her residency at BronxCare Hospital System, she specialized further as an Oncology Hospitalist and Internal Medicine Faculty Member at Rutgers Cancer Institute of New Jersey. Currently, Dr. Zandieh serves as a hospitalist at Robert Wood Johnson University Hospital Somerset, where she applies her extensive expertise to improve patient health outcomes, with a strong emphasis on comprehensive and personalized care.

Want to see more of Dr. Z? 

Practice: https://drzinternalmedicine.com/

Instagram: https://www.instagram.com/drzinternalmedicine/

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#women’shealth

#PCOS

#hormonehealth

#TheHealer’sJourney

#menopause 

#Dr.ShadiZandieh

#ThriveWithSharon

#SharonLand

Welcome to Season THREE Episode 54 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*How to grow within each chapter of your life

*Breaking the thought pattern of waiting for your life’s savior

*How to navigate life with chronic illness  

“Where you are in life now, isn’t where you always have to be” 

Do you feel stuck in a cycle that isn’t fulfilling? 

Do you live with chronic illness and are looking for ways to support your personal growth?

Today we have Raina O’Dell, best-selling author, seasoned life and business coach, and vision guide. Raina has spent over a decade guiding women in crafting a vision for their lives, helping them to increase productivity and infuse every moment with joy. Her wisdom comes from her own life journey, through the multitude of lives she has lived and those she continues to experience. Her mission is to help people regain control over their lives and assist in stepping into the highest version of themselves. 

“You deserve more”

Want to see more of Raina? 

Website: https://www.rainaodell.com/

Instagram: https://www.instagram.com/raina.odell/

Book: https://www.amazon.com/dp/B0CW1DLWZP#customerReviews

FULL Linktree: https://linktr.ee/raina.odell

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#transformation

#lifecoach

#trauma

#Bare: An Unveiling of My Naked Truth

#TheHealer’sJourney

#wisdom 

#authenticity

#RainaO’Dell

#SharonLand

Welcome to Season THREE Episode 53 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize.

#skincare

#individuality

#ThriveWithSharon

#AnnieTevelin

#SharonLand

Welcome to Season THREE Episode 52 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality.  You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*  How to harness your inner power

*  How to not let fear take over our actions 

*  How to be motivated to live with more intention 

“If you are afraid, you're probably doing it right” 

Have you ever been nervous to try something out of your comfort zone? 

Do you want to do things regardless of what your inner anxieties are telling you? 

Do you have the determination to give your intentions, attention and holler at your manifestations? 

Today we have Judi Holler, a vibrant public speaker, author, keynote speaker and entrepreneur. For the last decade, her professional accomplishments have earned her praise with Forbes and Success Magazine mentions. Her podcast, “Yes, And” shows her professional improv training as an alumnus of Second City’s Conservatory in Chicago, bringing thought-provoking ideas and inspiring weekly interviews to help elevate your mindset and take more confident action. With the last name Holler, Judi harnesses the power behind her name, and inspires people to be more proactive in their lives to help people holler at their own dreams. Judi’s core belief is it’s never too late to try something new, it’s never too late to take a chance and leap through a new door. It’s never too late to shine.   

“You’ve got to be the verb; you have to move”

Want to see more of Judi? 

Website: https://judiholler.com/

Books: https://www.amazon.com/s?k=Judi+Holler&i=audible&ref=dp_byline_sr_audible_1

Instagram: https://www.instagram.com/judiholler/?hl=en

Speaker School: https://judiholler.com/speakerschool/

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#holler

#confidence

#intention

#manifestation

#feminism 

#JudiHoller

#Yes,And

#SharonLand

#ThriveWithSharon

Welcome to Season THREE Episode 51 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality.  You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*How to embrace divine timing  

*How to live with grief

*The journey of living through traumatic events 

“Karma is the soul’s opportunity for growth”

Have you ever wondered how you can best live for yourself and others? 

“What would it look like if I showed up in my grief?"

Today we have Samantha Joy, an international identity coach, motivational speaker, best selling author of “The Less Effect”, and founder of the publication company Landon Hail Press. Samantha, while on her own journey, has helped countless women uncover and step into their truest identity. Her life’s mission has been to empower females across the world to release constricting and limiting beliefs and shame to find their voice and serve themselves and the world on the greatest level possible. Meet her and many more powerful women at one of her upcoming events HERE!  

“You can be feminine while also slaying the dragons”

Want to see more of Samantha? 

Landon Hail Press: https://www.landonhailpress.com/

Instagram: https://www.instagram.com/iamsamanthajoy/

“The Less Effect”: https://www.amazon.com/less-effect-Design-Happiness-Purpose-ebook/dp/B07B6VCY8M/?_encoding=UTF8&pd_rd_w=ZA68g&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=135-1331852-7142735&pd_rd_wg=Omc61&pd_rd_r=62265f91-13f4-4215-9133-f1fb5a7d0834&ref_=aufs_ap_sc_dsk

Upcoming LIVE events: https://www.samanthajoy.com/fempowered-live

FULL Linktree including free writing guides, book consultation scheduling links, featured podcast episodes, and more!: https://linktr.ee/Samantha.joy

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#divinetiming

#grief

#trauma

#TheLessEffect

#TheHealer’sJourney

#feminism 

#FEMPOWERED

#SamanthaJoy

#SharonLand

Welcome to Season THREE Episode 50 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*The meaning of what a portal is

*The transition of awareness and ascension 

*How to raise your vibration 

“We rise together, not individually ”

Have you ever experienced something that you thought no one would believe? 

Do you feel connected to a higher energy that you can’t explain?

Today we have Salwa Owens, a light code activator, mother, motivational speaker, ascension guide, fashion designer, and dance alchemist. From a young age, Salwa felt a sacred connection to the divine. Growing up, while other children her age would collect toys, Salwa would collect sacred emblems and build altars in her room where she would start and end her days in prayer. By her adolescent years, she went from embracing her “weirdness” to wanting to just fit in. Parts of herself were hidden away, and Salwa began to present only the likable and traditionally understandable traits she shared. Beauty and fashion was something she always had a talent in, so being a fashion designer became a life goal. Salwa earned her BBA in International Business from UGA and got her post-grad degree in Fashion Design from FIDM. Soon after, she became mother to her tribe of 4 souls while juggling her healing work, marriage, and starting her fashion business. 

Now, Salwa runs her own masterminds, retreats, workshops, speaking events, Divine Sweat live exercise classes, curates hand-crafted fashion collections, and is the host of her podcast, “The Why’N and Spirits Portalcast”. 

Want to see more of Salwa? 

Website: https://www.salwaowens.com/

Podcast: https://www.salwaowens.com/portalcast

Divine Sweat: https://www.salwaowens.com/divine-sweat

Bookings: https://www.salwaowens.com/speaking

Instagram: https://www.instagram.com/salwaowens/

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#lightcodeactivator

#divinexpression

#fashion

#divinesweat

#manifestation

#TheWhy’nandSpiritsPortalcast

#ThrivewithSharon

#SalwaOwens

#SharonLand

Welcome to Season THREE Episode 49 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*Your “home” doesn’t always need to be a physical house; you can be at home within your community

*What it takes to be a young business owner

*How to work through adversity and stay determined 

“Life is one day and that is TODAY” 

Are you someone looking to venture into the world of entrepreneurship? 

Do you have a love for homemade snacks, sweets, nuts and more?

Today we have Semih Ozkaya, a 22 year old Turkish native that has taken his business to new heights in Morristown, NJ. Semih came to the US when he was 15, and opened his store when he was just 20 years old. With his home town, Malatya, being known for its apricots, Semih wanted to honor his family roots by naming his store Apricot; to remember where he started from and gain inspiration to keep moving forward throughout his career.     

Semih proudly sells the highest quality dried fruit, nuts, coffee, Turkish delight, baklava, teas, and more all important from his home country.  

“When you find good people, you find ways to keep them around you”

Want to see more of Semih? 

Go visit him at Apricot: 166 South St, Morristown, NJ 07960

Apricot’s (Morristown, NJ) Instagram: https://www.instagram.com/apricotmorristown/

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#youngentrepreneur

#businessowner

#immigrantbusinessowner

#Turkey

#Turkishdelight

#Apricot

#ThrivewithSharon

#SemihOzkaya

#SharonLand

Welcome to Season THREE Episode 48 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*Any and all things are truly healable and transformable 

*The signs our physical bodies show us when we have repressed psychological stress

*How vital of a role our nervous system plays in our physical and mental wellbeing 

“My whole football career was me trying to prove to the world how big and scary and tough I was, but I was literally destroying myself in the process” 

Have you ever felt like an injury was related to something more than just your physical body? 

Today we have Eben Britton: a former NFL offensive tackle turned yogi now helping others live in their highest, greatest power. Eben took the emotional unrest and adversity of his childhood and put it all into his craft: football. For 15 years, football was Eben’s purpose. He manifested his childhood dream of being an athletic machine in 2009 when he was drafted by the Jacksonville Jaguars 39th overall. His football career unexpectedly gave Eben a deep understanding of how to deal with immense pain and trauma. After it was over, he was forced to learn and grow practices that allowed for balance, restoration, and healing of the mind, body and spirit. Through his physical injuries sustained in his lifetime, Eben was, and still is, able to make the connection that the physical pain we experience in our lives is a manifestation of our traumatic psychological happenings. Eben’s purpose is in connecting with people to empower them to access their highest potential. By utilizing meditation, breathwork, movement, nutrition, and spiritual connection, Eben helps others to create a foundation that honors your powerful being. 

“Your body is built to HEAL”

Want to see more of Eben? 

Website: https://www.ebenbritton.com/

Instagram: https://www.instagram.com/edsbritton/

Podcast: https://www.ebenbritton.com/the-eben-flow

Upcoming Event: Heal and Flow (3/23/24-3/24/24) 

Services: https://www.ebenbritton.com/services

Book: The Eben Flow: Basic Tools to Transform Your Life 

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#NFL

#HealandFlow

#traumaticinjury

#football

#selfmastery 

#meditation

#transformation 

#TheEbenFlow

#ThrivewithSharon

#EbenBritton

#SharonLand

Welcome to Season THREE Episode 47 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality.  You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. 

CW: this episode talks about some topics that may be upsetting to some listeners: self-harm/suicide 

Topics in today’s show include:

*The conscious art of practicing self love 

*How to honor yourself and listen to your calling 

“I am deserving. I am worthy. I am loved. I am accepted.” 

Have you ever felt that internal voice telling you to take a leap into the unknown? 

Have you ever ignored your own needs in order to take care of someone else? 

Today we have Kat Shelton: a self-love mentor and creator of The Beloved Woman Workshop. After navigating through health crises and grief of losing a loved one, Kat discovered a passion for creating space for other people to be able to bloom physically, mentally, emotionally, and spiritually. Her workshop is an online, 8 week group program for those looking to take control of your health, become more authentically you, and live a life that honors yourself. In this workshop, Kat discusses how to gain Mastery over your choices, gain the skill and knowledge on how to choose your mental attitude, how to respond from love and intention, and much more. 

“The healing is in the living; to heal means to change, to change creates energy, and energy flowing is life.”

Want to see more of Kat? 

Instagram: https://www.instagram.com/p/Cx6CuwNvrxw/?img_index=1

Stan Store: https://stan.store/KatShelton

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#selflove

#chronicillness 

#mentalhealth

#selftrust

#ThrivewithSharon

#KatShelton

#SharonLand