Thrive With Sharon Podcast

Season 3, Episode 47: Return to Your Beloved Body with Kat Shelton


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Welcome to Season THREE Episode 47 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality.  You can also find us on all audio platforms. I THANK YOU for being here. Your healing is far more important than you realize. 


CW: this episode talks about some topics that may be upsetting to some listeners: self-harm/suicide 


Topics in today’s show include:

*The conscious art of practicing self love 

*How to honor yourself and listen to your calling 


“I am deserving. I am worthy. I am loved. I am accepted.” 


Have you ever felt that internal voice telling you to take a leap into the unknown? 

Have you ever ignored your own needs in order to take care of someone else? 


Today we have Kat Shelton: a self-love mentor and creator of The Beloved Woman Workshop. After navigating through health crises and grief of losing a loved one, Kat discovered a passion for creating space for other people to be able to bloom physically, mentally, emotionally, and spiritually. Her workshop is an online, 8 week group program for those looking to take control of your health, become more authentically you, and live a life that honors yourself. In this workshop, Kat discusses how to gain Mastery over your choices, gain the skill and knowledge on how to choose your mental attitude, how to respond from love and intention, and much more. 

 

“The healing is in the living; to heal means to change, to change creates energy, and energy flowing is life.”


Want to see more of Kat? 

Instagram: https://www.instagram.com/p/Cx6CuwNvrxw/?img_index=1

Stan Store: https://stan.store/KatShelton



Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  


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#chronicillness 

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Thrive With Sharon PodcastBy Sharon Land