Welcome to Season THREE Episode 46 of Thrive with Sharon Podcast! This season is designed to introduce and take you into different aspects of alternative healing, leadership and spirituality. I THANK YOU for being here. Your healing is far more important than you realize. 

Topics in today’s show include:

*Breaking out of the perfectionism loop that traps so many of us

*How to question what aligns best with you and your values 

“Question everything with excitement” 

Have you ever felt stuck on autopilot? 

Have you ever fallen victim to “medical gaslighting”? 

Please welcome BACK “Coach Mummabear”, Melissa Wiggins! Mummabear is a force to be reckoned with: lawyer turned High Performance Master Certified Professional Life Coach, inspirational speaker, and author. Today, we will be discussing Melissa’s upcoming new book, Unfollow, where she dives deep into her personal philosophies of life. Her book takes a look into the explorational, thought provoking mentality to be open to life’s endless possibilities. Melissa’s lens on life is to question everything with excitement; look forward to the unknown and get ready to figure out what truly matters to YOU to allow yourself to align your actions with your values.  

“Being perfect is NOT a part of what we are here for”

Want to see more of Melissa? 

Melissa’s full Linkin.bio that includes her website, podcast, newsletter, workshops, and more!: https://linkin.bio/coachmummabear_

Instagram: https://www.instagram.com/coachmummabear_/

Sharon Land is a Holistic Psychotherapist (NJ Certified), International Healer, Trauma and Success Coach specializing in Trauma and Transformation. 

Learn more about Sharon’s transformational Prismatic Program HERE

Sharon’s First Best Selling BOOK: https://www.amazon.com/dp/B0C1XNC6ZY

Website: https://www.sharonjeanland.com/

Instagram: https://www.instagram.com/sharonjeanland/

YouTube: https://www.youtube.com/@SharonLand

Want to work 1:1 with Sharon? Email her at [email protected]

Disclaimer: This video is for informational purposes only and is not mental health therapy.  

#perfectionism

#alignment 

#medicalgaslighting

#Unfollow

#ThrivewithSharon

#MelissaWiggins

#SharonLand