YogaByCandace®

Season 3, Episode 6: 7 Tips for Thriving during the Holidays


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In this episode, Candace offers seven tips for thriving under the stress of the holiday season. From how to figure out exactly what makes you feel uncomfortable about holiday events, to ways to overcome feelings of panic or anxiety and enjoy your holiday season. If you struggle during the holidays with stress, anxiety or depression, this podcast is for you!  

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YogaByCandace®By Candace Moore