Ricardo's Rules of Resilience

Season 3 Episode 6 AJ Golik: Racing with a Torn Meniscus


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Join us this week for an inspiring conversation with multi-time DEKA World Champion and Underdog Training System Coach, AJ Golik! In this episode, AJ reveals how he turns pre-race anxiety into a competitive advantage, shares his innovative methods for training hybrid athletes, and recounts the incredible story of racing at the 2023 DEKA Worlds with a completely torn meniscus. Don't miss this deep dive into resilience, strategy, and the spirit of competition!

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Ricardo's Rules of ResilienceBy Ricardo Mullinax

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