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Season 3: Episode 6 - Finding your first love- you!
The relationship you have with yourself determines how other relationships show up in your life. How you appreciate and treat yourself also affects your emotional and physical well-being. This podcast episode goes into one of the strongest foundational components of self care. That is, how we engage in self-love and how self-love influences our life. Very simple and practical ways to start building self-love are also shared. Take this moment in the name of self-love and start pouring into you by listening to this episode. Sometimes, saying “I love you” needs to start with you.
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By Dr. Cindy Bautista-Thomas and Ancy Lewis
5
55 ratings
The relationship you have with yourself determines how other relationships show up in your life. How you appreciate and treat yourself also affects your emotional and physical well-being. This podcast episode goes into one of the strongest foundational components of self care. That is, how we engage in self-love and how self-love influences our life. Very simple and practical ways to start building self-love are also shared. Take this moment in the name of self-love and start pouring into you by listening to this episode. Sometimes, saying “I love you” needs to start with you.