What new benefits I am getting from my 100 day experience and beyond. Creating new neural pathways lead to a happier mindset, my brain and right hemisphere focus  plus discuss how various short term pleasures, addiction and contact with phones and social media make you less happy. 

To close I refer you to some of the podcasts I listen to:
Armchair Expert , Tim Ferris Show, How I Built This, Wisdom from the Top, Design Matters, Zestology, Good Vibes Good Life, All it takes is a Goal, Ted Shorts, Gimlet Media has a variety of great shows you should check out too.

This is a Good Grief by Martin 100 Days Production

#skaandbritishmusicevents #BusterVogt #Justbeagoodfriend #GoodgriefbyMartin100days #MartinVogtComedy #LittlePedro #MindfulRoutines #YourenotlostyourehereMartinVogtAmazon #YourenotlostyourehereAmazon #Yourenotlostyourehere #givemesomefreeadvice #rostrumwa

You can get in touch with Martin Vogt

Email: mindbodyself10@gmail

Facebook & Instagram.

https://www.facebook.com/martin.vogt.315/

www.linkedin.com/in/martin-vogt-803baa234