Hello Happy Hearts! Wow do we have an amazing episode for you all this week! We got to virtually hangout with the gorgeous, soulful, ray of light Lydia Fraser. Lydia is an actress, singer and all round spiritual badass. The majority of our convo was all about self love, self worth and how to fall in love with yourself and your journey. 

We are crazy grateful that we got to spend an hour talking about this subject and we hope you love it as much as we do. Team Happy Heart hope you are all staying safe and healthy both mentally and physically and we can't wait to hang out with you all soon. Happy Listening! Love Steph & Lisa (Team HH).x