In this episode, Candace discusses navigating friendships in adulthood. She explores qualities that make a great friend, ideas for making friends as an adult, reflecting on your own capacity for being a good friend, and knowing when to work hard to maintain a friendship and when to let a friendship go. If you are struggling with making new friends, maintaining great friendships or realizing when it’s time to bow out and how to do so, then this podcast is for you!

Sweat DVD: https://www.yogabycandace.com/60-minute-sweat-dvd/

Podcast on cystic acne: https://www.yogabycandace.com/podcast/2018/1/29/season-1-episode-5-how-i-got-into-the-best-shape-of-my-life

Namaslay® Book: https://amzn.to/2LVonfm

Daily blog post updates: at: www.YogaByCandace.com 

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