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This week, we sit down with the one and only Joe Bala—coach, DEKA roadshow coordinator, devoted husband, and father. Joe gets real about his journey through burnout and depression, sharing the tough yet inspiring decision to walk away from a lucrative career to chase his true passion in fitness.

But that’s not all—Joe reveals his unique approach to journaling, a game-changing habit that fuels his success. And, of course, we dive into the legendary DEKA showdown at 2023 IDEA World—was it as intense as they say? Could a rematch be on the horizon?

Don’t miss this powerful conversation packed with motivation, insight, and maybe even a little friendly rivalry. Tune in now!