The Survivors Podcast

Season 3 Finale: Raw Confessions & Hard-Won Hope

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*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.

 

Episode Summary

In this reflective episode, Lisa and Natasha recap the emotional journey of Season 3 of The Survivors. They reflect on their origin stories, the various types of trauma and survival stories shared throughout the season, and the importance of storytelling in healing. The conversation touches on themes of gratitude amidst grief, navigating domestic abuse, holiday expectations, and the complexities of joy and loss. They also look ahead to Season 4, sharing their excitement for new voices and interactive engagements with their audience.

 

Episode Sponsored by The HelpHUB™ 

Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you're not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started.

 

Takeaways

  • It's been a whirlwind, absolutely.
  • The podcast has provided a platform for diverse survivor stories.
  • Sharing personal experiences can help others heal.
  • Gratitude can coexist with grief.
  • Navigating domestic abuse is a shared struggle.
  • Holiday expectations can be overwhelming.
  • Life in a polygamy cult shapes unique survival stories.
  • Financial stress during holidays is a common burden.
  • Parenthood while grieving presents unique challenges.
  • Complicated joy is a valid emotional experience.

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    Chapters

    00:00 Season Three Reflection and Connection
     
    02:57 Origin Stories and New Beginnings
     
    06:03 Diving Deep into Trauma
     
    09:01 The Power of Sharing Stories
     
    11:46 Gratitude Amidst Grief
     
    14:45 Breaking the Silence on Domestic Abuse
     
    17:55 Holiday Expectations and Realities
     
    20:50 Life in a Polygamy Cult
     
    23:58 Financial Pressures During Holidays
     
    25:02 Navigating Parenthood and Personal Identity
     
    26:35 Grieving While Parenting: A Unique Challenge
     
    28:38 The Impact of Grief on Family Dynamics
     
    29:53 Burnout After the Holidays
     
    31:53 Understanding Complicated Joy After Trauma
     
    34:11 Grieving the Life You Thought You'd Have
     
    38:31 Finding Community and Connection in Grief

     

    Mental Health Resources

    • If you or someone you know is struggling, please call 988 for help.
    • The Survivors Podcast Website – https://thesurvivors.net/
    • The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/
    • National Domestic Violence Hotline – Call 1-800-799-SAFE (7223) 

      • Follow & Connect With Us

      📷 Instagram: https://www.instagram.com/the_survivors_podcast

      🔗 LinkedIn: https://www.linkedin.com/company/the-survivors-podcast

      🎥 YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel

      🎵📱TikTok: https://www.tiktok.com/@thesurvivorspodcast

       

      See you next week! In the meantime, keep surviving.

       

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      The Survivors PodcastBy Lisa Sugarman & Natasha J. Layton
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