This week I walk you through 10 life lessons that I learnt from taking part in and "failing" 75 hard.

•Create solutions, not excuses

•Time can be your biggest asset or your worst enemy

•Your body NEEDS water to perform at its optimal level

•Continuing to learn and grow as a person allows you to be the best version of yourself and give back to others

•You are your own biggest fan

•Don't allow your environment to control your goals and thinking

•A healthy lifestyle should be a non-negotiable

•Strength can be found in determination

•Struggle shouldn't lead to giving up

•"Failure" does not mean you have failed

You can find me on:

https://www.instagram.com/eb_girltalk/