It’s not by chance that you stumbled across this moment in time..  

You need just a few minutes filled with seconds of words that would enable your spirit to leap and soar and take you to the better corners of yourself. 

As we can be our hardest critic, we can also be our biggest cheerleader.  
Therefore, you owe it to yourself to give back to you.  

Refresh your MIND, BODY & SOUL.

GO ON....BREATHE IN.....AND BREATHE OUT!!

Music By: M. David

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