SEASON 3: The Hidden Crisis Podcast

By Steve Adams

The Hidden Crisis Podcast with Steve Adams is for high-performing men who look successful on the outside but know something is changing on the inside.

Hosted by Steve Adams, founder of Tiger Medical ... more

· Health & Fitness

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FAQs about SEASON 3: The Hidden Crisis Podcast:

How many episodes does SEASON 3: The Hidden Crisis Podcast have?

The podcast currently has 72 episodes available.

SEASON 3: The Hidden Crisis Podcast episodes:

December 09, 2024EP24: Mind-Body Connection to Anti-Aging with Steve Adams
Join Steve Adams as he discusses the impact of mental health on aging and introduces effective lifestyle changes to enhance longevity. Share your thoughts in the comments!
00:00 Introduction

01:20 Mind and Aging

02:17 Stress Impact

05:04 Proactive Solutions

07:04 Stress Management

09:54 Healing Microbiome

14:07 Call to Action

Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: https://www.tigermi.com/optimal-health-assessment

Visit our website for more information: https://www.tigermi.com/
...more
16min
December 02, 2024EP23: Unlocking Health in Your 50s and Beyond: A Journey with Jacqueline Pendleton
Join Steve Adams from Tiger Medical as he explores optimal health with guest Jacqueline Pendleton. Discover health strategies for women over 50 and more. Share your thoughts!
00:00 Introduction

00:17 Meet Jacqueline

01:27 Personal Health Journey

03:31 Burnout Experience

04:04 Addressing Root Causes

05:12 Body's Healing Potential

07:06 Coaching with Experience

09:10 Ideal Client Profile

10:46 Personal Health Concerns

13:02 Reversing Health Troubles

14:26 Coaching Process

21:00 Gut Health Insights

23:01 Overcoming Fitness Fears

26:52 Self-Care Importance

29:15 Get in Touch

31:30 Encouragement and Closing

Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: https://www.tigermi.com/optimal-health-assessment

Visit our website for more information: https://www.tigermi.com/
...more
35min
November 25, 2024EP22: Stress Resilience for High Achievers
Explore stress resilience with Steve Adams as he shares wisdom on mindset, routine, and physiology. Learn to enhance your performance and well-being. Comment & share!
00:23 Introduction

00:38 Stress Resilience

02:27 Energy and Vision

03:11 Mindset Optimization

07:28 Routine Optimization

09:39 Physiology Optimization

11:00 Closing Tips

Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: https://www.tigermi.com/optimal-health-assessment
Visit our website for more information: https://www.tigermi.com/
...more
13min
November 18, 2024EP21: Why Are High-Performing CEOs Struggling with Sleep?
Explore executive sleep optimization with Steve Adams! Learn practical steps for better sleep and health. Comment your thoughts and share with others!
00:05 Introduction

01:02 Three Sleep Pillars

03:24 Overcoming Sleep Issues

05:29 Stress and Rhythm

11:44 Effective Sleep Strategies

18:10 Conclusion

Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: https://www.tigermi.com/optimal-health-assessment

Visit our website for more information: https://www.tigermi.com/
...more
20min
November 11, 2024EP20: Why Are My Biomarkers Going the Wrong Direction?
Discover why your biomarkers could be heading in the wrong direction and learn practical steps to reverse course. Join Steve Adams for insights and actionable health tips. Share your journey in the comments!
00:00 Introduction

00:33 Biomarkers Discussion

01:29 Common Issues

02:47 Flatten Aging Curve

04:28 Functional Youth

05:58 Stress Reduction

08:26 Time Restricted Eating

10:00 Sleep Optimization

14:33 Daily Movement

16:07 Conclusion
Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: https://www.tigermi.com/optimal-health-assessment

Visit our website for more information: https://www.tigermi.com/
...more
20min
November 04, 2024EP19: Case Study-Can Chronic Pain Be Resolved Without Surgery? This Veteran's 95% Recovery Story Shows How
Join us on Optimal Health Weekly as we unveil incredible transformations! Hear success stories and health tips from experts and real-life journeys. Share your thoughts below!
00:05 Welcome

00:33 Case Study Intro

01:19 Les's Story Begins

05:03 Transformation Success

08:32 Key Motivations

14:22 Long-Term Impact

25:59 Conclusion

Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: www.OptimalHealthAssessment.com

Visit our website for more information: https://www.tigermi.com/
...more
33min
October 28, 2024EP18: Case Study: How a 70-Year-Old Dentist Transformed His Life in Just 6 Weeks
Discover how Dr. Hunt transformed his health in just six weeks with the Tiger Medical Program. Learn about comprehensive therapies and life-changing impacts.
00:00 Introduction

00:34 Tiger Program Talk

02:04 Health Improvements

03:33 Personal Impact

05:37 Commitment Importance

07:19 True Health Insight

Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: www.OptimalHealthAssessment.com

Visit our website for more information: https://www.tigermi.com/
...more
9min
October 21, 2024EP 17 - Impact of Toxins
Join Steve Adams on Optimal Health Weekly as he delves into the impact of toxins on health, offering proactive solutions. Share your thoughts and subscribe for more insights!
00:05 Introduction

01:21 Toxin Findings

02:25 Toxins Explored

03:16 Health Effects

04:43 Personal Insight

06:01 Body Impact

09:02 Proactive Steps

13:49 Health Investment

16:14 Conclusion

Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: www.OptimalHealthAssessment.com
Visit our website for more information: https://www.tigermi.com/
...more
20min
October 14, 2024EP16 - How To Become Functionally Younger in the Next Year-Part 2
Discover practical ways to become functionally younger with Steve Adams. Watch, learn, and share tips on proactive health and aging gracefully!
00:00 Introduction

01:25 Aging Curve

03:36 Growth Vs Decay

06:05 Proactive Steps

09:09 Stress Management

10:05 Sleep Optimization

11:26 Daily Movement

12:33 Time-Restricted Eating

15:15 Functional Nutrition

17:31 Detox Importance

18:25 Proactive Medicine

22:12 Conclusion

Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: www.OptimalHealthAssessment.com

Visit our website for more information: https://www.tigermi.com/
...more
29min
October 07, 2024EP 15 - How To Become Functionally Younger in the Next Year-Part1
Discover how to become functionally younger in just one year! Join Steve Adams as he shares insights on achieving better health and longevity. Comment and share your thoughts!
00:00 Introduction

00:34 About the Podcast

01:08 Book Overview

01:46 Definition of Autonomy

03:12 Generational Health Planning

05:06 Daily Health Assaults

08:14 Advertisement

09:08 Disease Statistics

11:32 Taking Control of Health

16:00 Personal Journey

16:32 Conclusion

Listen on itunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687

Get your Optimal Health Assessment here: www.OptimalHealthAssessment.com

Visit our website for more information: https://www.tigermi.com/
...more
18min

FAQs about SEASON 3: The Hidden Crisis Podcast:

How many episodes does SEASON 3: The Hidden Crisis Podcast have?

The podcast currently has 72 episodes available.