Welcome to Hello Trauma Brain — a podcast where I share my experiences living with Complex Post-Traumatic Stress Disorder, and what I’m doing to heal and grow.

🎙️ You are invited to join me, Raysa, for Season 3, premiering September 25, 2025. In the meantime, you can listen to Seasons 1 and 2 anytime on Apple Podcasts, YouTube, Spotify, or wherever you like to listen to your podcasts.

✨ Stay connected:

📱 Follow on Instagram

🎧 Subscribe on your favorite platform:

Apple Podcasts

YouTube

Spotify

Amazon Music

💛 If the podcast has been meaningful to you and you’d like to support it, you can make a donation (any amount is so appreciated!) here: PayPal. Thank you for helping me keep this space going.

🔗  More links:

🌐 Official Bio Site (quick links to all platforms 🙂)

🌐 Official Website (currently under construction)

📧 You can reach me at: [email protected]

Disclaimer: I’m not a licensed psychologist or mental health professional. This podcast is simply me sharing my own journey. It’s not meant to replace professional care. If you think you might have Complex PTSD or any mental health condition, please reach out to a qualified provider.