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Season 4 - Episode 1: Reset, Reflect, and Recharge: Setting New Year Intentions with Self-Compassion & Self-Love
Feeling discouraged about unmet goals from last year? You’re not alone! In this episode, we explore how to reset your mindset, reflect with gratitude, and set meaningful intentions for the new year. Learn three practical steps to embrace self-compassion, reframe your goals with quarterly milestones, and ground yourself in the lessons learned along the way. Tune in for a quick burst of inspiration and actionable strategies to make 2025 your year of growth and success!
Velocity Visions FB Community: https://www.facebook.com/velocityvisionsinc
Velocity Visions Instagram: https://www.instagram.com/velocityvisionsinc/
Velocity Visions Website and Newsletter Sign Up: https://www.velocityvisionsinc.com/
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By Dr. Cindy Bautista-Thomas and Ancy Lewis
5
55 ratings
Feeling discouraged about unmet goals from last year? You’re not alone! In this episode, we explore how to reset your mindset, reflect with gratitude, and set meaningful intentions for the new year. Learn three practical steps to embrace self-compassion, reframe your goals with quarterly milestones, and ground yourself in the lessons learned along the way. Tune in for a quick burst of inspiration and actionable strategies to make 2025 your year of growth and success!
Velocity Visions FB Community: https://www.facebook.com/velocityvisionsinc
Velocity Visions Instagram: https://www.instagram.com/velocityvisionsinc/
Velocity Visions Website and Newsletter Sign Up: https://www.velocityvisionsinc.com/