The goal is for self care to become second nature. It should be a habit in your life that you don't have to think about. Habits are linked to triggers, things or situations that make us want to do said habits. So, today we're going to dive into ways to make your house self care friendly so you see more triggers that lead you to self care naturally.

Resources

Create you Self Care Routine - free step by step guide to creating the self care routine that works for you. Get it here 👉🏾https://www.backtoyouin5.com/self-care-routine

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