VIEWER DISCRETION: This podcast touches on some sensitive subjects related to mental health. 

Our host, Jay Barron, speaks to Student Services Director Lisa Bernard, eighth grader Ana Arronte, ninth grader Cole Zapata, and tenth grader Caroline Krell. They openly and honestly discuss what mental health means in the context of their lives and being a PD student. Listen as they share their insight about personal struggles and triumphs. Plus, you will learn some helpful tips on dealing with stress and different ways to tackle both anxiety and depression.