Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

Our empty nest adventures are always exciting because we're constantly preparing for what's next. As we head into 2025 and a brand-new podcast season, let's take a moment to look back at some of the highlights from Season 4 of Beyond Empty Nest. Whether you missed an episode or need a quick refresher, we've got you covered!

We revisit important topics such as:

• Helping newly Empty Nest moms find the balance between letting go and continuing to support their kids
• Using affirmations to build resilience and confidence
• How to step into your most authentic self and uncover the masks we wear
• A conversation with a dad on why stepping out of your comfort zone is a game changer

Each episode was designed to inspire and motivate, ending with a dare to help you take action toward living a more fun, fulfilled, and purposeful life. 

Exciting things are coming in Season 5! Don’t miss the first episode dropping on January 2nd with the incredible Marcy Shimoff, where we’ll talk about creating miracles in your life. It’s sure to be an inspiring conversation you won’t want to miss!

Get Involved:
Have a topic you'd love us to explore in 2025? We want to hear from you! Shoot me an email at [email protected], and I'll find the perfect expert to dive into it.

🙏Thank you for being part of the Beyond Empty Nest community.
⛄️From all of us here, we wish you a joyful holiday season, and remember—Dare On!

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.