<p>Come as you are and take what serves you on this podcast sharing ways that yoga and living mindfully can inhabit your life fully by becoming a part of the way that you live, and not just the way that you move.  </p>

Come as you are and take what serves you on this podcast sharing ways that yoga and living mindfully can inhabit your life fully by becoming a part of the way that you live, and not just the way that you move.

Season 4 Trailer

Tune into the Salubrity and Soul Yoga podcast with yoga teacher and host, Carol, as she welcomes you into a space of mindful movement, soulful reflection and embodied awareness. While here, explore yoga as a lived experience, guided practices, yogic tips and more. This podcast offers a blend of gentle guidance, inclusive practices and insight for those seeking balance and connection in a fast-paced world.

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Season 4 Trailer

Season 4 Trailer