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Season 4 officially launches on January 24th, but here's a teaser trailer of what's to come! I also chat about my resting girl season and how much growth happens when you pause. I can't wait for you to hear the dope convos from my guests this season and topics around mental wellness, self-love/care, and empowerment for black women!

Download the Undoing Journal to help you start your undoing practice. Get it here:  The Undoing Journal

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Have a topic or question you want me to explore? Please email me at [email protected]!

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