Having recently moved up in weight to challenge Lyndon Arthur at barely a day's notice, Boris Crighton discusses the importance of staying in shape, waiting of rthe phone call that might change his life.

A personal trainer and CrossFitter who does hot yoga and watches his nutrition, sleep and recovery, Crighton lives like a pro should. Here, 'The Blade' talks about his time moving to Aberdeen from Cameroon, his amateur pedigree, the trials and tribulations of being a pro north of of the border and his hopes for the future.