Sunday blues - it’s the overwhelm, anxiety - straight up dread that comes with the end of the weekend. We experience this often as mothers. In this episode, you'll learn how to curb the Sunday Blues and find encouragement in every day. 

Resources

Self Care is Self Love 30 Day Challenge - Sometimes a jump start is all you need to set good habits for your self care journey. Join the 30 day challenge, Self Care is Self Love today for 30 days of encouragement and self care activities to get you on the path to reconnection. Accept the challenge here 👉🏾 backtoyouin5.com/challenge

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