Season 5 of Sleep Is My Waking Passion is launching on September 11th! Join me as I chat with experts in sleep, physical therapy, and much more! This will be a women's health-focused season, packed with essential topics like sleep in perimenopause, hormonal changes, pelvic floor health, travel tips, and tips for optimizing sleep with new additions like kids or pets in the home. Whether you're a long-time listener or new to the show, there's something for everyone. Don't forget to tune in, like, rate, and share!

Season 5 of Sleep Is My Waking Passion is launching on September 11th! Join me as I chat with experts in sleep, physical therapy, and much more! This will be a women's health-focused season, packed with essential topics like sleep in perimenopause, hormonal changes, pelvic floor health, travel tips, and tips for optimizing sleep with new additions like kids or pets in the home. Whether you're a long-time listener or new to the show, there's something for everyone. Don't forget to tune in, like, rate, and share!

Season 5 of Sleep Is My Waking Passion is launching on September 11th! Join me as I chat with experts in sleep, physical therapy, and much more! This will be a women's health-focused season, packed with essential topics like sleep in perimenopause, hormonal changes, pelvic floor health, travel tips, and tips for optimizing sleep with new additions like kids or pets in the home. Whether you're a long-time listener or new to the show, there's something for everyone. Don't forget to tune in, like, rate, and share! &nbsp;

Season 5 Teaser

Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness, health, and destiny. If you want the 360° truth—the wins, the setbacks, the breakthroughs—about why every hour of sleep could be the most important hour of your life, this is the show that will change how you see your pillow forever. Sleep isn’t just her passion—it’s the key to waking up to your potential. Hit subscribe and transform your nights, days, and dreams.

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Health & Fitness

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Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness, health, and destiny. If you want the 360° truth—the wins, the setbacks, the breakthroughs—about why every hour of sleep could be the most important hour of your life, this is the show that will change how you see your pillow forever. Sleep isn’t just her passion—it’s the key to waking up to your potential. Hit subscribe and transform your nights, days, and dreams.

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Season 5 Teaser

Season 5 Teaser

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