<p>In this episode, we will see how spirituality, therapy and journaling methods can help us overcome stress...</p>

In this episode, we will see how spirituality, therapy and journaling methods can help us overcome stress...

SEASON 5,EPISODE 8 (METHODS TO OVERCOME STRESS-PART 2)

UNLEASH THE GENIE IN YOU podcast explores areas of mental health, physical health, motivation and trying to decode the true meaning of life.The intention of this podcast is to bring harmony between MIND,BODY & SOUL. Host Sreemanth Desai is a Certified Fitness Trainer, Certified Nutritionist, Certified NLP Trainer ,Law Of Attraction Practitioner and a Mentalist.                                                                                                                                https://www.instagram.com/sreemanthdesai/

Alternative Health

Health & Fitness

Mental Health

Fitness

UNLEASH THE GENIE IN YOU podcast explores areas of mental health, physical health, motivation and trying to decode the true meaning of life.The intention of this podcast is to bring harmony between MIND,BODY & SOUL. Host Sreemanth Desai is a Certified Fitness Trainer, Certified Nutritionist, Certified NLP Trainer ,Law Of Attraction Practitioner and a Mentalist. https://www.instagram.com/sreemanthdesai/

UNLEASH THE GENIE IN YOU podcast explores areas of mental health, physical health, motivation and trying to decode the true meaning of life.The intention of this podcast is to bring harmony between MIND,BODY &amp; SOUL. Host Sreemanth Desai is a Certified Fitness Trainer, Certified Nutritionist, Certified NLP Trainer ,Law Of Attraction Practitioner and a Mentalist.                                                                                                                                https://www.instagram.com/sreemanthdesai/

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SEASON 5,EPISODE 8 (METHODS TO OVERCOME STRESS-PART 2)

SEASON 5,EPISODE 8 (METHODS TO OVERCOME STRESS-PART 2)