How often have you thought this question or asked it out loud? Let's give this question some context and intention, so it can be helpful and productive. 

In most cases, there are other questions we should ask ourselves instead to get to the root of our emotions. Questions like:

In this episode, you'll learn why you ask yourself this question, and how to get where you want to be. 

Resources

Self Care is Self Love 30 Day Challenge - Sometimes a jump start is all you need to set good habits for your self care journey. Join the 30 day challenge, Self Care is Self Love today for 30 days of encouragement and self care activities to get you on the path to reconnection. Accept the challenge here 👉🏾 backtoyouin5.com/challenge

Daily Journal - Available at Amazon.com

My Journal to Reconnection - Available at Amazon.com

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