In this episode we’ll talk about the importance of consistency in your self care journey and the benefit of doing something for yourself daily.

Here are some simple self care activities to throw into your self care rotation:

Resources

Self Care is Self Love 30 Day Challenge - Sometimes a jump start is all you need to set good habits for your self care journey. Join the 30 day challenge, Self Care is Self Love today for 30 days of encouragement and self care activities to get you on the path to reconnection. Accept the challenge here 👉🏾 backtoyouin5.com/challenge

Daily Journal - Available at Amazon.com

My Journal to Reconnection - Available at Amazon.com

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