One way we set roadblocks for ourselves in our self care journey is by overthinking what self care is and how we can execute our self care. One of the causes of this is a tendency to compare ourselves with others, especially since we are exposed to so much on social media. In this episode I’ll share why you should keep your self care routine simple.

Resources

LIVE Self Care Workshop - January 15, 2023 - 7pm EST - Register today (https://fb.me/e/2X7DiWZfb)

Self Care is Self Love - 30 Day Challenge - Sometimes a jump start is all you need to set good habits for your self care journey. Join the 30 day challenge, Self Care is Self Love today for 30 days of encouragement and self care activities to get you on the path to reconnection. Accept the challenge here 👉🏾 backtoyouin5.com/challenge

Daily Journal - Available at Amazon.com

My Journal to Reconnection - Available at Amazon.com

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