What Self Care Looks Like...

Season 6 | Episode 7: Check in with yourself


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Reconnection is a process that requires the ability to make adjustments often. Sometimes we can feel like we're coasting, because we haven't made the type to check in with ourselves to determine how we are feeling and what we need moving forward.

In this episode, you'll learn 10 questions to ask yourself to make sure you are staying present as you grow.

Resources

Free Intentions Guide - Get yours here

LIVE Self Care Workshop - January 15, 2023 - 7pm EST - Register today (https://fb.me/e/2X7DiWZfb)

Self Care is Self Love - 30 Day Challenge - Sometimes a jump start is all you need to set good habits for your self care journey. Join the 30 day challenge, Self Care is Self Love today for 30 days of encouragement and self care activities to get you on the path to reconnection. Accept the challenge here 👉🏾 backtoyouin5.com/challenge

Daily Journal - Available at Amazon.com

My Journal to Reconnection - Available at Amazon.com

Follow me on Instagram 💎 https://www.instagram.com/backtoyouin5/ (Instagram)

Visit my website to explore Back to You in 5™️💜https://www.backtoyouin5.com/ (Website)

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What Self Care Looks Like...By Brittany Elliott

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