We discuss the new MLB rules, the Pitch Clock, the Shift, the evolution of baseball, and more.  Tune in each week for your West Coast banter and updates on the NBA, MLB, NFL, and College Hoops.  

The full video episode was a Live Stream on NoFilter.net - What is No Filter Network?  An interactive live streaming platform that allows viewers to “knock” and then instantly become part of the broadcast via nofilter.net.

Click on link and scroll down to Big Ben & K Winn’s vault to listen to the full NFL episode:

https://nofilter.net/profile/dENt4BqoNZVoSkIf3mQWJ4ww2Ks2 

We love hearing from our listeners and hearing about which West Coast topics they enjoy the most: [email protected]