What Self Care Looks Like...

Season 8 | Episode 3: How does motherhood make you feel?


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"I love my kids, but…" Have you ever thought a big ‘but’ and didn’t want to speak it out loud, because you don’t want to be judged or you feel horrible for feeling that way about your child? It's important to separate how we feel about motherhood from how we feel about our child or children, because those are two different emotional experiences.

In this episode, you'll learn why we shy away from talking about how we truly feel about our motherhood experience and how to overcome barriers to the conversation.


Resources

Learn More about the Program - The Mother's Guide to Reconnection - https://www.backtoyouin5.com/program


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What Self Care Looks Like...By Brittany Elliott

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