Be Healthy in a Hurry Podcast

Season 8: Optimal Order: The Secrets to Revitalizing Your Health - Brain-Body Connection


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Explore the power of the brain and the power of the connection between the brain and the body.

How does the body work, the genes, the DNA?

What surprising facts can you learn about the brain?

Why does exercise, specifically jump rope, help the brain?

Discover the connection between the brain and the map of the body.

Learn how to maximize your brain function through nutrition.

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Be Healthy in a Hurry PodcastBy Betty Norlin, Buddy Lee, Dr. Wayne "The Mango Man" Pickering