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Season 9 || Ep 12: I wonʻt flight, I wonʻt flee, instead I must corner myself in my mind.
MANA BOMB: I wonʻt flight, I wonʻt flee, instead I must corner myself in my mind.
FOCUS: Mindful Shifts of thinking
ENGAGEMENT: Do you fight, flee or freeze?
Mindful shifts are necessary when internal battles occur. We begin to analyze the ideas of fight, flight and freeze. With "freeze" being an added concept to the "fight or flight" responses, Kanoe and Kulani express their own opinions on how each of these ideas hold their own space of action and when chosen how they may be viewed within a conversation or as a result of choosing that particular action. Action is inevitable with these three concepts. Choose wisely.
🌎: Online Now at PoMahinaDesigns.com ⛓: Link in bio @pomahinadesigns Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
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By MANA Bombs Podcast
5
44 ratings
MANA BOMB: I wonʻt flight, I wonʻt flee, instead I must corner myself in my mind.
FOCUS: Mindful Shifts of thinking
ENGAGEMENT: Do you fight, flee or freeze?
Mindful shifts are necessary when internal battles occur. We begin to analyze the ideas of fight, flight and freeze. With "freeze" being an added concept to the "fight or flight" responses, Kanoe and Kulani express their own opinions on how each of these ideas hold their own space of action and when chosen how they may be viewed within a conversation or as a result of choosing that particular action. Action is inevitable with these three concepts. Choose wisely.
🌎: Online Now at PoMahinaDesigns.com ⛓: Link in bio @pomahinadesigns Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.