<p>You own a Temple. It is Your Body. How do you best develop a plan to take good care of it? In this episode we give you 7 steps to building good health habits with tenacity; setting short and long term goals; and reflecting on what you will give up to find health. Included are some inspiring stories.</p>

You own a Temple. It is Your Body. How do you best develop a plan to take good care of it? In this episode we give you 7 steps to building good health habits with tenacity; setting short and long term goals; and reflecting on what you will give up to find health. Included are some inspiring stories.

<p>You own a Temple. It is Your Body. How do you best develop a plan to take good care of it? In this episode we give you 7 steps to building good health habits with tenacity; setting short and long term goals; and reflecting on what you will give up to find health. Included are some inspiring&nbsp;stories.</p>

Season 9: Tenacity Season: Show 5 - Seven Keys to Building Good Health

Be Healthy in a Hurry looks forward to challenging your thinking and bringing you great tips and new perspectives on health. What it is. What it isn’t. How to gain it back, improve it, and redefine it. Join best selling authors, speakers, and world travelers:

Buddy Lee, Olympic Athlete and World Jump Rope Expert,

Betty Norlin, Author, Speaker, Trainer, and Teacher,

And Dr. Wayne “The Mango Man” Pickering, author of 25 books helping people to Get Older and Better NOT Old and Bitter!

as we explore What is Health and many other health and wellness topics throughout the year.

Subscribe, Share, and Join Our Community! It takes all of us working together to make the greatest impact!

Apply to be accepted into our NEW Transformational Health Coaching Program: https://forms.gle/eAszVYUADB1zdnrW9

Alternative Health

Health & Fitness

Be Healthy in a Hurry looks forward to challenging your thinking and bringing you great tips and new perspectives on health. What it is. What it isn’t. How to gain it back, improve it, and redefine it. Join best selling authors, speakers, and world travelers: Buddy Lee, Olympic Athlete and World Jump Rope Expert, Betty Norlin, Author, Speaker, Trainer, and Teacher, And Dr. Wayne “The Mango Man” Pickering, author of 25 books helping people to Get Older and Better NOT Old and Bitter! as we explore What is Health and many other health and wellness topics throughout the year. Subscribe, Share, and Join Our Community! It takes all of us working together to make the greatest impact! Apply to be accepted into our NEW Transformational Health Coaching Program: https://forms.gle/eAszVYUADB1zdnrW9

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Season 9: Tenacity Season: Show 5 - Seven Keys to Building Good Health

Season 9: Tenacity Season: Show 5 - Seven Keys to Building Good Health