It's a biggy this week. In this weeks episode, we are celebrating just over a year of Balance Before Burnout and some changes I'm making going forward. It is the end of Balance Before Burnout as we know it but I'm not going anywhere and I will be back very very soon. All is revealed in the episode! Here's where you can find me in the meantime: aliciakaye.co.uk or on Instagram @aliciakayecoach