Octavia broke down the teams in the NFC East as it was deadline day for teams to field their initial 53 man roster for the 2024 regular season. Ray provided a look at the Mystics current two game winstreak and what they have up next in their quest to try and make a push for the postseason. Cardell picked some great topics for the team to tackle during Take it or Leave it and Rapid Fire, you don't want to miss it!