Take TWO: A Dose of Mental Wellness

Season Two Kick Off With College Drop-Off and Back to School Transitions


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Stacy and Lindsay are excited to be back for a second season! In this episode they recap their summer and discuss what they are seeing in their office during the BACK TO SCHOOL TRANSITION. 
They explore: 
-Lindsay’s small plane experience, international travels and house guests. 
-Stacy’s summer spent going back and forth between colleges and what life looks like now with just one kid at home. 
-The range of emotions felt when your kids leave for college. And it’s impact on your identity, relationships and family dynamics.
-Tips for making friends and meeting new people in college. 
-When you should let your homesick or anxious kid come home from college for the first time. 
-How to manage school refusal and hard mornings for elementary, middle and high-school kids. 
-Helpful morning routines, clear expectations and rules for screens. 
-Why a set homework time and next-day check-in can be helpful. 

Take Two this week by looking at what worked for your family last school year and what didn’t. Where would it be helpful to change your approach or expectations? Be intentional with the parts of your routine that you can control and use this transition time to reset.

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Take TWO: A Dose of Mental WellnessBy Lindsay Fleming, LPC and Stacy McCarthy, LPC

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