How do you explain war to a 10-year-old? What do you say when your child asks about tragic accidents they've heard about? In our hyper-connected world, children are exposed to disturbing news whether we plan for it or not, and dismissing their concerns with "don't worry about it" isn't enough.

In this episode, family therapist Cory Reid-Vanas (MA, LMFT) from Rocky Mountain Counseling Collective shares practical, age-appropriate strategies for navigating these challenging conversations. We explore how children at different developmental stages process difficult information, why validating their feelings is crucial, and what it truly means to "show up" for kids during uncertain times.