Recent SNAP benefit disruptions have exposed how fragile our food security safety net really is.

Food insecurity affects over 44 million Americans, with Texas ranking #1 in the nation. But hunger isn't just about a lack of food—it's about time poverty, housing instability, healthcare gaps, limited education, and blocked economic opportunity. When you're working multiple jobs to survive, you don't have time to cook nutritious meals, attend job training, or advocate for better wages.

Tammy Johnson, Executive Director and Founder of Empowering the Masses, reveals why traditional food banks provide temporary relief but can't break the cycle of poverty.

Learn what food insecurity looks like on the ground, why holistic approaches work, and what you can do right now.

The threat isn't who most parents think it is. Over 70% of child sexual abuse cases involve another child or teen as the perpetrator—not strangers, not adults online, but classmates, teammates, and former romantic partners. And technology has weaponized peer harm in devastating new ways.

According to Thorn research, 1 in 4 teens have seen or know someone targeted by AI-generated nude images, and these incidents doubled in 2024 alone. The majority of deepfake nudes are made by classmates and ex-partners who sit next to your child in algebra class.

Jenny Coleman, Director of Stop It Now! shatters the "stranger danger" myth and equips parents with the knowledge and tools to protect children from the peer-to-peer sexual harm happening in every community.

The immigration detention crisis has reached a breaking point, and children are suffering the most. U.S. citizen children have been left stranded after ICE detained or deported their parents, and hundreds remain separated from their families six years after the forced border separations.  This situation extends beyond immigration policy; it represents a humanitarian crisis impacting children in our neighborhoods and schools. U.S. citizen children are being separated from their parents, families are being torn apart by detention, and the system is lacking in basic humanity and accountability.  

Maaria Mozaffar, legislative attorney, breaks down:

• Your constitutional rights during ICE encounters
• What documents to carry and keep safe
• Emergency contacts and legal preparation
• How to protect your children if detained & what to tell family members
• Finding immigration & civil law attorneys quickly
• Challenging wrongful detention
• Advice for showing compassion and modeling empathy when children are impacted in your community

 This information is critical for understanding your rights and supporting those impacted by these circumstances.

Domestic Violence Awareness Month Special Episode

What does it take to leave an abusive relationship when you have children? How do you heal from trauma while being fully present as a parent? Licensed trauma counselor Michelle Johns shares her story about surviving domestic abuse as a parent and offers expert advice on protecting children from witnessing abuse, safely co-parenting with an abuser, managing trauma responses while parenting, finding authentic support after isolation and betrayal, and balancing your own healing journey with creating stability for your kids. 

Whether you're currently in an abusive situation, healing from one, or supporting a loved one, this episode provides validation, expert guidance, and practical strategies for moving forward.

The kids are gone - now what? Join us as empty nest expert Anthony Damaschino, author of The Empty Nest Blueprint, reveals how to navigate one of parenting's biggest transitions. 

Whether you're married or single, discover how to overcome codependency, rediscover your identity beyond "mom" or "dad," and transform this ending into an exciting new beginning. Learn the difference between staying connected and holding on too tight, plus practical strategies to thrive in your newfound freedom.

How do you explain war to a 10-year-old? What do you say when your child asks about tragic accidents they've heard about? In our hyper-connected world, children are exposed to disturbing news whether we plan for it or not, and dismissing their concerns with "don't worry about it" isn't enough.

In this episode, family therapist Cory Reid-Vanas (MA, LMFT) from Rocky Mountain Counseling Collective shares practical, age-appropriate strategies for navigating these challenging conversations. We explore how children at different developmental stages process difficult information, why validating their feelings is crucial, and what it truly means to "show up" for kids during uncertain times.

In this episode, we explore one of the most personal challenges facing single parents - finding love and companionship while raising children and staying true to your values.

Jaydi Samuels Kuba, CEO of LJMatchmaking and author of Your Last First Date, Secrets from a Hollywood Matchmaker, offers practical advice on online dating for busy single parents, setting boundaries that protect both your heart and your children, and finding partners who understand that your dedication to your kids isn't a burden. 

Whether you're newly single, divorced, widowed, or have been flying solo for years, this episode offers hope and practical guidance for finding love while raising the next generation.

What if the male loneliness epidemic isn't just a mental health crisis, but the predictable result of systems designed to strip boys of their emotional capacity?

In this episode, Brandon Bishop, author of "The 7 Anchors of Emotional Intelligence," reveals a harsh truth: our culture deliberately punishes boys for emotional expression to serve systems that profit from disconnection.  He shares how reclaiming emotional intelligence isn't just personal healing—it's an act of resistance against unsustainable models of masculinity. He reveals his 7-anchor framework for helping men break free from emotional armor.

When your teenager is battling acne and mood swings while you're dealing with hot flashes and brain fog, it might feel like your house is under hormonal siege. But what if this challenging time could actually become your family's greatest opportunity for connection and health advocacy?

Dr. Amy Beckley, PhD and founder of Proov, shares how mothers navigating perimenopause can use their own hormone journey - backed by real data from at-home testing - to model informed health advocacy for their teenagers going through puberty.

What if childcare didn't force children to fit a predetermined mold, but instead shaped itself around each child's unique needs and strengths?

Carson Wagner, the founder of Lifetime of Love Nannies, discusses her approach to dismantling the cookie-cutter childcare industry—one personalized care plan at a time. Starting in Nevada and California, this innovative company has cracked the code on truly inclusive care, especially for children with special needs, while pioneering creative use of state funding to make quality care accessible to more families.